Massage Therapy
Therapeutic massage involves manipulating the soft tissues of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress.
How Can Massage Therapy Be Beneficial?
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- Relieves stress
- Reduces pain, stiffness, and muscle tension
- Encourages relaxation
- Improves circulation
- Improves range of motion and flexibility
- Relieves headaches
- Improves rehabilitation after injury
- As well as many other benefits!